Spicy Chicken and Sweet Potato

Ingredients

• 1 Onion (peeled)
• 1 Small hot chili pepper (stem removed)
• 2 Garlic cloves
• 0.7 oz Fresh ginger (minced) (20 g)
• 4 Chicken breasts (5.3 oz / approx 150 g each)
• 14 oz canned chopped tomatoes (400 g)
• Salt and pepper
• 1.3 lb Sweet potatoes (peeled) (600 g)
• 1 tsp ground coriander (5 ml)
• ¼ cup Peanut butter (75 g)
• 3 Cilantro sprigs (finely chopped)
• ½ cup Salted peanuts (roughly chopped) (50 g)
• Cooked rice
  

Directions

1. Cut onion in half and dice using the Super Dicer with small grid.
2. Cut chili pepper in half lengthwise and dice using the Super Dicer with small grid.
3. In the Microwave Pressure Cooker, place chicken breasts with diced onion and chili pepper, minced garlic and ginger, ⅓ of the canned chopped tomatoes, salt and pepper. Gently stir together using a silicone spatula.
4. Cut peeled sweet potatoes in 1.5 cm / ±0.6 in. slices then dice using the Super Dicer with large grid. Add on top of chicken in Pressure Cooker. Season with salt and add the remaining ⅔ of chopped tomatoes on top.
5. Securely cover Pressure Cooker, lock and microwave for 23 min. at 900 watts.
6. Remove from microwave and allow to stand with the cover on until the Pressure Indicator drops, approx. 15 min., then unlock and remove cover.
7. Add ground coriander, peanut butter and chopped cilantro to cooked stew, then stir gently.
8. Slice the chicken fillets in 3, serve with rice and sprinkle with roughly chopped peanuts.