Recipes

Chopped Salad Recipe

Chopped Salad Recipe

Ingredients ½ cup / 30 g Kale, roughly chopped ½ cup / 45 g Purple cabbage, rough chunks ¼ cup / 25 g Brussels sprouts, halved ¼ Large carrot, peeled,...

Chopped Salad Recipe

Ingredients ½ cup / 30 g Kale, roughly chopped ½ cup / 45 g Purple cabbage, rough chunks ¼ cup / 25 g Brussels sprouts, halved ¼ Large carrot, peeled,...

Spirulina Smoothie Recipe

Spirulina Smoothie Recipe

Ingredients 2 tbsp Coconut yogurt ¾ cup / 180 ml Almond milk ½ Avocado ½ Banana ¼ cup /40 g Mango 2 tbsp Almond butter 1 tsp Vanilla 1 tsp...

Spirulina Smoothie Recipe

Ingredients 2 tbsp Coconut yogurt ¾ cup / 180 ml Almond milk ½ Avocado ½ Banana ¼ cup /40 g Mango 2 tbsp Almond butter 1 tsp Vanilla 1 tsp...

Instant Chia Pudding Recipe

Instant Chia Pudding Recipe

Ingredients 4 tbsp Chia seeds 2 tbsp Maple syrup 1 cup / 250 ml Almond milk 2 tbsp Sliced almonds 1 cup / 125 g blueberries Directions Blend chia, maple...

Instant Chia Pudding Recipe

Ingredients 4 tbsp Chia seeds 2 tbsp Maple syrup 1 cup / 250 ml Almond milk 2 tbsp Sliced almonds 1 cup / 125 g blueberries Directions Blend chia, maple...

Thai Fish Burgers Recipe

Thai Fish Burgers Recipe

Ingredients ¼ bunch of cilantro 1 red or green chili pepper, roughly chopped 3 spring or green onions, roughly chopped 1.65 lbs. minced white fish fillets (i.e. flathead) (~750g) ¼...

Thai Fish Burgers Recipe

Ingredients ¼ bunch of cilantro 1 red or green chili pepper, roughly chopped 3 spring or green onions, roughly chopped 1.65 lbs. minced white fish fillets (i.e. flathead) (~750g) ¼...

Asian Fusion Burgers Recipe

Asian Fusion Burgers Recipe

Ingredients 1 large egg 1 lb ground beef (450 g) ½ cup panko (75 g) ½ cup finely chopped yellow onion (75 g) 2 tsp chili garlic sauce (10 mL)...

Asian Fusion Burgers Recipe

Ingredients 1 large egg 1 lb ground beef (450 g) ½ cup panko (75 g) ½ cup finely chopped yellow onion (75 g) 2 tsp chili garlic sauce (10 mL)...

Gluten-free Pancakes Recipe

Gluten-free Pancakes Recipe

Ingredients 1/3 cup almond milk 2 large eggs 2 tbsp. pure maple syrup 1 tsp. vanilla extract 1 ½ cups almond flour 1 tsp. baking powder ¼ tsp. salt 2-3...

Gluten-free Pancakes Recipe

Ingredients 1/3 cup almond milk 2 large eggs 2 tbsp. pure maple syrup 1 tsp. vanilla extract 1 ½ cups almond flour 1 tsp. baking powder ¼ tsp. salt 2-3...

Tofu Scramble Recipe

Tofu Scramble Recipe

Ingredients 14 oz. extra firm tofu, drained ½ tsp. ground turmeric ½ tsp. garlic powder 1 tsp. onion powder 1 tsp. salt 1 tbsp. vegan butter 1 Roma tomato, deseeded...

Tofu Scramble Recipe

Ingredients 14 oz. extra firm tofu, drained ½ tsp. ground turmeric ½ tsp. garlic powder 1 tsp. onion powder 1 tsp. salt 1 tbsp. vegan butter 1 Roma tomato, deseeded...

Brussel Sprout Salad Recipe

Brussel Sprout Salad Recipe

Ingredients 1 lb./455 g Brussels sprouts, trimmed 4-oz./115 g block parmesan cheese 1 cup pine nuts ¼ tsp. coarse kosher salt ¼ tsp. black pepper Mustard vinaigrette 6 tbsp. olive...

Brussel Sprout Salad Recipe

Ingredients 1 lb./455 g Brussels sprouts, trimmed 4-oz./115 g block parmesan cheese 1 cup pine nuts ¼ tsp. coarse kosher salt ¼ tsp. black pepper Mustard vinaigrette 6 tbsp. olive...

Avocado Smoothie

Avocado Smoothie Recipe

Ingredients ½ Hass avocado ½ Banana ¼ cup Plain Greek yogurt 2/3 cup Almond milk 2 tbsp. Honey Directions Mix and serve Add all ingredients to base of Supersonic Chopper...

Avocado Smoothie Recipe

Ingredients ½ Hass avocado ½ Banana ¼ cup Plain Greek yogurt 2/3 cup Almond milk 2 tbsp. Honey Directions Mix and serve Add all ingredients to base of Supersonic Chopper...

Caramelized Onion & Zucchini Lasagna Recipe

Caramelized Onion & Zucchini Lasagna Recipe

Ingredients 2 zucchini, trimmed 1 yellow squash, trimmed 8 oz. pasta sauce 3 caramelized onions 2 cups vegan cheese of choice Onion powder to taste Garlic powder to taste Directions...

Caramelized Onion & Zucchini Lasagna Recipe

Ingredients 2 zucchini, trimmed 1 yellow squash, trimmed 8 oz. pasta sauce 3 caramelized onions 2 cups vegan cheese of choice Onion powder to taste Garlic powder to taste Directions...

Coffee Protein Smoothie Recipe

Coffee Protein Smoothie Recipe

Ingredients 1 cup banana slices, frozen ¾ cup cold brew 1 scoop protein powder of choice 1 scoop peanut butter powder ½ cup almond milk Directions Add all ingredients to...

Coffee Protein Smoothie Recipe

Ingredients 1 cup banana slices, frozen ¾ cup cold brew 1 scoop protein powder of choice 1 scoop peanut butter powder ½ cup almond milk Directions Add all ingredients to...

Strawberry Cucumber Salad Recipe

Strawberry Cucumber Salad Recipe

Ingredients 1 cucumber, halved and peeled Juice and zest of 1 lime 1 tbsp. honey 4 strawberries, rinsed and sliced 2 tbsp. mint, chopped 3 tbsp. feta or goat cheese...

Strawberry Cucumber Salad Recipe

Ingredients 1 cucumber, halved and peeled Juice and zest of 1 lime 1 tbsp. honey 4 strawberries, rinsed and sliced 2 tbsp. mint, chopped 3 tbsp. feta or goat cheese...

Lemon Garlic Asparagus Recipe

Lemon Garlic Asparagus Recipe

Ingredients 1 lb. asparagus, washed and trimmed 3 tbsp. unsalted butter 3 garlic cloves, minced Juice of 1 lemon Salt to taste Directions In Daily Universal Frypan, melt butter over...

Lemon Garlic Asparagus Recipe

Ingredients 1 lb. asparagus, washed and trimmed 3 tbsp. unsalted butter 3 garlic cloves, minced Juice of 1 lemon Salt to taste Directions In Daily Universal Frypan, melt butter over...

Chia Cereal Recipe

Chia Cereal Recipe

Ingredients 2 tbsp. chia seeds ¾ cup almond milk ¼ cup granola of choice 3 strawberries, sliced 2 tbsp. nuts of choice, chopped 2 tbsp. liquid sweetened of choice such...

Chia Cereal Recipe

Ingredients 2 tbsp. chia seeds ¾ cup almond milk ¼ cup granola of choice 3 strawberries, sliced 2 tbsp. nuts of choice, chopped 2 tbsp. liquid sweetened of choice such...

Crustless Quiche with Zucchini Recipe

Crustless Quiche with Zucchini Recipe

Ingredients 1 small zucchini 2 large eggs ¼ cup/50 mL heavy cream ¼ cup/25 g grated Parmesan 2 tbsp./20 g all-purpose flour Salt and pepper Directions Rinse and dry zucchini,...

Crustless Quiche with Zucchini Recipe

Ingredients 1 small zucchini 2 large eggs ¼ cup/50 mL heavy cream ¼ cup/25 g grated Parmesan 2 tbsp./20 g all-purpose flour Salt and pepper Directions Rinse and dry zucchini,...

Tuna Avocado Bowls Recipe

Tuna Avocado Bowls Recipe

Ingredients 4.5 oz. solid white albacore tuna in olive oil ¼ cup red bell pepper, chopped ¼ cup artichokes, chopped ¼ cup parsley, finely chopped 1 tbsp. capers 1 tsp...

Tuna Avocado Bowls Recipe

Ingredients 4.5 oz. solid white albacore tuna in olive oil ¼ cup red bell pepper, chopped ¼ cup artichokes, chopped ¼ cup parsley, finely chopped 1 tbsp. capers 1 tsp...

Chickpea Stuffing Recipe

Chickpea Stuffing Recipe

Ingredients 2 tbsp. olive oil 1 white onion, finely chopped 2 celery sticks, finely chopped 8 oz. baby Bella mushrooms, cleaned and sliced 3 garlic cloves, minced ½ cup chicken...

Chickpea Stuffing Recipe

Ingredients 2 tbsp. olive oil 1 white onion, finely chopped 2 celery sticks, finely chopped 8 oz. baby Bella mushrooms, cleaned and sliced 3 garlic cloves, minced ½ cup chicken...

Watermelon Salsa Recipe

Watermelon Salsa Recipe

Ingredients Small bunch of cilantro (about ¼ cup) ½ orange bell pepper ¼ red onion 2 cups watermelon, cubed Juice of 1 lime Salt and pepper to taste Directions In...

Watermelon Salsa Recipe

Ingredients Small bunch of cilantro (about ¼ cup) ½ orange bell pepper ¼ red onion 2 cups watermelon, cubed Juice of 1 lime Salt and pepper to taste Directions In...

Sushi Bites Recipe

Sushi Bites Recipe

Ingredients 1/3 cup Furikake seasoning, optional (recipe below) ¼ cup tricolor sesame seeds 2 small seaweed sheets ¼ tsp. granulated sugar ¼ tsp. salt Toppings of choice such as seafood,...

Sushi Bites Recipe

Ingredients 1/3 cup Furikake seasoning, optional (recipe below) ¼ cup tricolor sesame seeds 2 small seaweed sheets ¼ tsp. granulated sugar ¼ tsp. salt Toppings of choice such as seafood,...

Easy Lobster Roll Recipe

Easy Lobster Roll Recipe

Ingredients 2 small lobster tail 2 tbsp. mayo 2 tbsp. celery, chopped 1 tsp. garlic paste 1 tbsp. lemon juice ½ tsp. lemon zest ¼ tsp. dill ¼ tsp. old...

Easy Lobster Roll Recipe

Ingredients 2 small lobster tail 2 tbsp. mayo 2 tbsp. celery, chopped 1 tsp. garlic paste 1 tbsp. lemon juice ½ tsp. lemon zest ¼ tsp. dill ¼ tsp. old...