Recipes
Gluten-Free Red Bean Burgers
Ingredients 2 (15-oz./425 g) cans red kidney beans, drained 1 onion, chopped 4 garlic cloves, minced 1 tsp. cumin 2/3 cup oats, ground 1 tsp. salt Directions Mix and divide...
Gluten-Free Red Bean Burgers
Ingredients 2 (15-oz./425 g) cans red kidney beans, drained 1 onion, chopped 4 garlic cloves, minced 1 tsp. cumin 2/3 cup oats, ground 1 tsp. salt Directions Mix and divide...
Quinoa & Black Bean Salad
Ingredients 1 cup quinoa 1½ cups fat-free chicken broth ½ cup fresh squeezed orange juice 1 tbsp grated orange zest 1/3 cup extra virgin olive oil 2 cloves garlic 1...
Quinoa & Black Bean Salad
Ingredients 1 cup quinoa 1½ cups fat-free chicken broth ½ cup fresh squeezed orange juice 1 tbsp grated orange zest 1/3 cup extra virgin olive oil 2 cloves garlic 1...
Pineapple Rice
Ingredients 2 cups water ½ tsp. coarse kosher salt, divided ¾ cup long-grain rice ¼ piece small red onion, peeled 2 garlic cloves, peeled 1½ cups roughly chopped fresh pineapple...
Pineapple Rice
Ingredients 2 cups water ½ tsp. coarse kosher salt, divided ¾ cup long-grain rice ¼ piece small red onion, peeled 2 garlic cloves, peeled 1½ cups roughly chopped fresh pineapple...
Lemony Grilled Shrimp
Ingredients 12 fresh, medium, raw shrimp 3 garlic cloves, peeled, minced 2 lemons for some zest ½ cup chicken stock 2 tsp. corn starch ¼ tsp. coarse kosher salt Directions...
Lemony Grilled Shrimp
Ingredients 12 fresh, medium, raw shrimp 3 garlic cloves, peeled, minced 2 lemons for some zest ½ cup chicken stock 2 tsp. corn starch ¼ tsp. coarse kosher salt Directions...
Mango Ginger Smoothie
Ingredients ¾ cup mango chunks, fresh or frozen ½ cup greek yogurt 2/3 cup almond milk 1 tsp. ground turmeric Pinch black pepper ½ tsp. grated ginger Directions Blend the...
Mango Ginger Smoothie
Ingredients ¾ cup mango chunks, fresh or frozen ½ cup greek yogurt 2/3 cup almond milk 1 tsp. ground turmeric Pinch black pepper ½ tsp. grated ginger Directions Blend the...
Crispy Chickpeas
Ingredients 2 15-oz./425 g cans Chickpeas 1 tbsp. Olive oil 2 tsp. Smoked paprika 1½ tsp. Garlic powder 2 tsp. Onion powder ½ tsp. Black pepper 2 tsp. Salt Directions...
Crispy Chickpeas
Ingredients 2 15-oz./425 g cans Chickpeas 1 tbsp. Olive oil 2 tsp. Smoked paprika 1½ tsp. Garlic powder 2 tsp. Onion powder ½ tsp. Black pepper 2 tsp. Salt Directions...