Cook Time
25
Author:
Tupperware Recipes
Ingredients
Ingredients for Veggie Succotash
- 2 cups Mixed vegetables, frozen
- 3 tbsp. Water
- 1 tsp. Minced garlic
- 1 Lime
- 1 tsp. Dijon mustard
- 1 tbsp. Extra virgin olive oil
Ingredients for Salmon in White Wine Sauce
- 1 lb./455 g Salmon fillet, cut in 4 pieces
- 1 tbsp. Extra virgin olive oil
- 2 tsp. Ginger, minced
- ½ tsp. Salt
- 3 tbsp. White wine
Ingredients for Broccoli and Pecans
- 4 cups Frozen cut broccoli
- 1/3 cup Water chestnuts, chopped
- ¼ tsp. Onion salt
- ¼ tsp. Orange zest
- 2 tbsp. Unsalted butter
- ¼ cup Pecans
Directions
Prep the veggie succotash
- Mix veggies and water in inverted 3/4-qt./750ml cover of the TUPPERWAVE® STACK COOKER and set aside. Make dressing by mixing remaining ingredients until combined and set aside for later use.
Prep the salmon
- In 1 3/4-qt./1.75 L Casserole place salmon pieces and brush each with olive oil. Top with ginger, salt and add white wine. Set aside.
Prep the broccoli
- Combine all ingredients except butter and pecans in 3-qt./3 L Casserole. Dot with butter and set aside.
Stack and cook
- Stack components together by place 1 3/4-qt. casserole on top of 3 qt./3 L casserole and top with inverted cover. Place in microwave and cook on high power for 15-20 minutes or until all 3 dishes are fully cooked.
- Let stand 3-8 minutes.
Serve
- To serve, pour dressing ingredients over veggies, toss to coat and add in pecans to broccoli.
- Stir each casserole and serve.
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